Beat Summer Shine: 7 Ways to Manage Oily Skin This Summer
Oily skin in summers
During summer humidity, the skin prespires a lot, increasing oil production in the skin, leading to oily skin and replacing the summer glow with an oily shine. Here are 7 ways to prevent oily skin in the summer!
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apply sunscreen
Applying sunscreen is the most important step in the summer skincare routine. Use a 30+ SPF to shield your skin from UV rays. It will keep the oiliness at bay, keeping your skin radiant.
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Keep blotting paper handy
If you have very oily skin, keep blotting paper with you always and use it when necessary to absorb excess oil from the skin, keeping the pores clean.
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Invest in a travel-size facial cleanser
It is essential to clean your face if your skin has undergone heavy dust and dirt throughout the day. A travel-size skin cleanser would be a quick fix and a blessing if you have very oily skin.
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periodic exfoliation
Exfoliation of the skin at regular intervals can help remove dead skin cells and excess oil from the skins surface, keeping the pores clean and preventing oily skin.
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Dietary changes
Making dietary adjustments entails emphasizing the consumption of low-glycemic items such as cereal, oats, fresh fruit, and more. Due to the fact that foods high in glycemic index might cause skin pathways to become inflamed, producing more oil.
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reducing stress
Stress triggers hormone release and can lead to the production of more oil in the body, so steps like exercise, yoga, meditation, and more that can be done to counter stress can help in hormone control, reducing the production of oil in the skin.
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Pinterest/top10homeremedies
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