7 Fragrances Perfect For Aromatherapy
1. Lavender
The most popular essential oil for relaxing is lavender. It can aid in promoting sleep and calming the body and mind.
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2. Chamomile
Another excellent essential oil for relaxation is chamomile. Additionally, it helps support better sleep and lessen anxiety.
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3. Bergamot
Citrus essential oil bergamot has mood-boosting and stress-relieving properties.
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4. Peppermint
One stimulating essential oil that can aid with attention and focus is peppermint. Moreover, it can aid in the relief of nausea and headaches.
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5. Lemon
Another uplifting essential oil that might assist to elevate your spirits and give you more energy is lemon.
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6. Sandalwood
One grounding essential oil that can support emotions of calm and tranquilly is sandalwood.
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7. Ylang Ylang
A floral essential oil called ylang ylang can assist to calm the body and mind and encourage joy and serenity.
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