Ways To Be More Compassionate In A Relationship

Attention

We all need attention—to feel seen, heard, and recognized. We need to know that we matter and that we are a part of a greater collective.

Listen

One way to be attentive toward your partner is to minimize distractions so that you can be completely present with them.

Be Kind

Sometimes its not what we say but, rather, how we say things. Take a moment to really consider what your partner is going through and speak to them with loving kindness.

Affection

Affection comes in many forms, including a sincere smile, a kind gesture, a gentle touch on the arm, giving hugs, or making love.

Appreciation

Each of us has an innate need to feel valued and appreciated, especially by those we love. Find ways to show your appreciation, acknowledging actions and being thoughtful about ordinary matters can be great way to do so.

Acceptance

As individuals, we all share an imperative need to feel accepted by our partners and in our daily lives. It’s easy to accept those aspects of ourselves and others that are beautiful, inspiring, happy, and successful.

Nurture Your Friendship

Successful relationships all have a solid friendship at their core, which links to the individuals having a mutual respect for and enjoyment of each other’s company.