Vegetables to avoid during Monsoon: Know Why
Leafy greens
Spinach, Lettuce, and Cabbage are extremely susceptible to contamination from dirt and waterborne pathogens during the monsoon season.
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Cauliflower
Cauliflower has a lot of crevices where dirt and insects can hide, making it difficult to clean thoroughly.
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wikimedia commons
Mushrooms
Mushrooms naturally thrive in damp environments, and during the monsoon, they are prone to harboring bacteria and other harmful microorganisms.
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wikimedia commons
Ladyfinger
Okra (ladyfinger) can become slimy and harbor bacteria due to the increased moisture content in the air. The sticky texture makes it difficult to clean properly.
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Brinjal (Eggplant)
Eggplants can be prone to infestation by insects, especially during the monsoon season. The increased moisture can also lead to quicker spoilage.
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Sprouts
Sprouts grow in warm and moist conditions, which are ideal for bacterial growth, including E. Coli and Salmonella, making them risky to consume during the monsoon.
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WION
Pumpkins
Pumpkin is another vegetable that can spoil quickly due to the high moisture content in the air. It can also be prone to fungal infections.
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