Top 8 Healthy Ways To Replace Sugar In Diwali Sweets

Jaggery

Jaggery is unrefined cane sugar that retains many of the nutrients present in sugarcane juice. Jaggery can be used as a substitute for sugar in most Diwali sweets, such as laddoos, barfis, and halwa.

Honey

Honey is a natural sweetener that contains antioxidants and other beneficial compounds. Honey can be used as a substitute for sugar in most Diwali sweets, but note that it can add a slightly different flavour to the sweets.

Stevia

Stevia is a natural sweetener that is derived from the stevia plant. Stevia is a very sweet sweetener, so only a small amount is needed to sweeten Diwali sweets.

Monk fruit sweetener

Monk fruit sweetener is another natural sweetener that has no calories or carbohydrates. It can be used as a substitute for sugar in most Diwali sweets, but note that it can have a slightly different flavour to the sweets.

Erythritol

Erythritol is a sugar alcohol that has a slightly sweet taste. Erythritol can be used as a substitute for sugar in most Diwali sweets, but note that it can have a slightly cooling effect on the tongue.

Xylitol

Xylitol is another sugar alcohol that has a slightly sweet taste. It has a very low glycemic index, and it does not affect blood sugar levels. Xylitol can be used as a substitute for sugar in most Diwali sweets, but note that it can have a slightly gritty texture.

Allulose

Allulose is a rare sugar that is found in some fruits and vegetables. It has a slightly sweet taste, and it has a very low glycemic index. Allulose can be used as a substitute for sugar in most Diwali sweets, but note that it can be expensive.

Maple syrup

Maple syrup is a natural sweetener that is derived from the sap of maple trees. Maple syrup can be used as a substitute for sugar in some Diwali sweets, such as halwa and kheer. However, it is important to note that it can add a slightly different flavour to the sweets.