Top 10 herbal teas to drink first in the morning
Ginger tea
Ginger is a natural anti-inflammatory and can help to soothe an upset stomach. It can also help to boost the immune system and improve circulation.
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Peppermint tea
Peppermint is a natural digestive aid and can help to relieve gas, bloating, and indigestion. It can also help to freshen breath and improve concentration.
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Chamomile tea
Chamomile is a natural calming agent and can help to promote relaxation and reduce stress. It can also help to improve sleep quality.
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Green tea
Green tea is a good source of antioxidants and can help to protect the body from disease. It can also help to boost metabolism and improve mental alertness.
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Black tea
Black tea is a good source of caffeine and can help to improve alertness and energy levels. It can also help to improve mood and reduce stress.
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Lemon balm tea
Lemon balm is a natural calming agent and can help to promote relaxation and reduce stress. It can also help to improve sleep quality.
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Echinacea tea
Echinacea is a natural immune booster and can help to prevent and treat the common cold and other infections.
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Lavender tea
Lavender is a natural calming agent and can help to promote relaxation and reduce stress. It can also help to improve sleep quality.
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Holy basil tea
Holy basil is a natural adaptogen and can help the body to cope with stress. It can also help to boost the immune system and improve digestion.
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Hibiscus tea
Hibiscus is a natural diuretic and can help to reduce blood pressure and cholesterol levels. It can also help to boost the immune system and improve digestion.
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Nettle tea
Nettle is a natural anti-inflammatory and can help to relieve arthritis pain. It can also help to boost the immune system and improve digestion.
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