Ten Toxic Behaviours Everyone Thinks is Normal
Gossiping and backbiting
It’s easy to fall into the trap of talking about others behind their backs, but this creates negativity and mistrust.
Constant complaining
While it’s normal to express dissatisfaction sometimes, constantly dwelling on negative situations only breeds further negativity.
Trying to change other people
Instead of focusing on changing others, focus on personal growth and accepting people for who they are.
Ignoring personal boundaries
Respecting boundaries is crucial for healthy relationships. Ignoring them can lead to resentment and conflict.
Playing the victim
Taking responsibility for your actions and choices is empowering. Playing the victim traps you in a cycle of negativity and helplessness.
Holding grudges
Letting go of past hurts is liberating. Holding onto grudges only perpetuates negativity and prevents you from moving forward.
Self-deprecating humour
While occasional self-deprecating jokes can be funny, constantly putting yourself down can harm your self-esteem and confidence.
Seeking validation from others
True validation comes from within. Relying on external approval for happiness leads to disappointment and insecurity.
Comparing yourself to others
Everyone has their own unique journey. Comparing yourself to others breeds envy and discontent.