Ten Toxic Behaviours Everyone Thinks is Normal

Gossiping and backbiting

It’s easy to fall into the trap of talking about others behind their backs, but this creates negativity and mistrust.

Constant complaining

While it’s normal to express dissatisfaction sometimes, constantly dwelling on negative situations only breeds further negativity.

Trying to change other people

Instead of focusing on changing others, focus on personal growth and accepting people for who they are.

Ignoring personal boundaries

Respecting boundaries is crucial for healthy relationships. Ignoring them can lead to resentment and conflict.

Playing the victim

Taking responsibility for your actions and choices is empowering. Playing the victim traps you in a cycle of negativity and helplessness.

Holding grudges

Letting go of past hurts is liberating. Holding onto grudges only perpetuates negativity and prevents you from moving forward.

Self-deprecating humour

While occasional self-deprecating jokes can be funny, constantly putting yourself down can harm your self-esteem and confidence.

Seeking validation from others

True validation comes from within. Relying on external approval for happiness leads to disappointment and insecurity.

Comparing yourself to others

Everyone has their own unique journey. Comparing yourself to others breeds envy and discontent.

Focusing on negativity

Focusing on the positive aspects of life fosters gratitude and happiness. Dwelling on negativity only attracts more negativity.