Signs You're in a Toxic Relationship

Lack of support

The time you spend together no longer feels positive. You don’t feel supported or encouraged, and you can’t trust them to show up for you.

Toxic communication

Instead of kindness and mutual respect, most of your conversations are filled with sarcasm or criticism and fueled by contempt.

Envy & Jealousy

Envy & jealousy are perfectly natural human emotion. But when it leads to constant suspicion and mistrust, it can quickly begin to erode your relationship.

Dishonesty

You find yourself constantly making up lies about your whereabouts or who you meet up.

Constant stress

This ongoing stress can take a toll on physical and mental health, and you might frequently feel miserable, mentally and physically exhausted, or generally unwell.

Walking on eggshells

You worry that by bringing up problems, you’ll provoke extreme tension, so you become conflict avoidant and keep any issues to yourself.

Hoping for change

You might stay in the relationship because you remember how much fun you had in the beginning. Maybe you think that if you just change yourself and your actions, they’ll change as well.