Odisha's Red Ant Chutney Gets GI Tag: Top 6 Benefits Of This Superfood
Red Ant Chutney
Odisha is known for its rich cultural heritage, stunning beaches and delicious seafood. However, there is another hidden gem that is gaining attention in the food world-the Red Ant Chutney. Recently, it has been granted the coveted Geographical Indication (GI) tag.
A Nutritional Powerhouse
Red ants might seem like an unconventional food source, but theyre surprisingly rich in nutrients. The chutney is a treasure trove of minerals like iron, calcium, magnesium, and zinc, crucial for bone health, blood pressure regulation, and energy levels.
Boosts Immunity
Red ants and their eggs are believed to possess immune-boosting properties due to the presence of formic acid and other bioactive compounds. These natural antimicrobials may help fight off infections and keep you healthy.
Aids Digestion
Enzymes present in red ants are thought to aid digestion and promote gut health. The chutneys tangy and spicy nature may also stimulate digestive juices, further improving digestion.
Potential Anti-inflammatory Effects:
Traditional Ayurvedic medicine attributes anti-inflammatory properties to red ants. Some studies suggest that consuming red ants or their extracts may provide relief from joint pain and arthritis symptoms.
Promotes Weight Loss
Red Ant Chutney can be a great addition to any weight loss diet plane. The ants used in this chutney are low in calories and fat, making it a guilt-free condiment.
Potential Mental Health Benefits
This may aid in the management of conditions like depression, fatigue, and memory loss.