Are Halim Seeds good for hair? Here's the answer

Halim seeds not only stop hair fall but also help in hair growth.

Halim Seeds are also known as garden cress seeds

A rich source of iron, calcium, fibre and contain omega-3 good fats

Consuming Halim seeds help in filling up our gut and we dont feel hungry every now and then. This reduces excess food intake.

We can even make Laddus out of Halim seeds

As Halim Seeds are rich source of iron, calcium, fibre and contain omega-3 good fats so that can be consumed as Laddu also

Try including them in your diet

Halim seeds can be taken in regular diet after consulting a dietician.