Foods That Will Keep You Warm This Winter

Ghee

Ghee is nutritionally superior to other oils/fats because of its medium chain fatty acids content, which are absorbed directly by the liver and burned to provide energy.

Ginger tea

To take care of your health and your morale, there is nothing better than a homemade herbal tea. Ginger is known to be good for digestive health and can stimulate thermogenesis.

Drink Coffee

One of the benefits to drinking coffee is the caffeine. Caffeine increases your metabolism, which can raise your body temperature.

Sweet Potatoes

Sweet potatoes and other root vegetables need more energy to move through the digestion process, which raises your body temperature.

Bananas

Bananas have a lot of vitamin B and magnesium, which are important for your thyroid and adrenal glands to function properly. These glands help regulate body temperature.