Dry, Frizzy And Prone To Breakage: 8 Tips To Protect Your Hair In Summers

Wreak Havoc Summers

Summer sun and heat can wreak havoc on your hair, leaving it dry, frizzy, and prone to breakage. But dont worry, there are plenty of things you can do to keep your hair healthy and manageable all summer long.

Hats and scarves

A wide-brimmed hat or scarf is your hairs best friend in the summer. It shields your hair from the suns damaging UV rays, which can dry it out and fade colour-treated hair.

Leave-in conditioner with SPF

Look for leave-in conditioners or styling products that contain SPF to add an extra layer of protection.

Wash less frequently

Frequent shampooing can ruin your hair and can take of natural oils. Aim to wash your hair every other day or even less often if your hair type allows it. Deep condition your hair once a week. This will help to replenish moisture and keep your hair hydrated.

Trim split ends

Try to get your hair trimmed regularly as split ends can travel up the hair shaft and cause further damage.

Hydration

Drink plenty of water, not only it is essential for overall health, but also gives luster to your hair. Aim for eight glasses of water a day to keep your hair hydrated from the inside out.

Eat healthy

Diet plays an important role in nourishing hair. Eating a healthy diet rich in vitamins and minerals can help to nourish your hair and scalp. Include enough protein, iron, and omega-3 fatty acids in your diet.

Heat styling

Try to limit your use of heat styling tools like blow dryers and straighteners. If you do use them, be sure to use a heat protectant spray first.