Boost your protein intake with these 6 easy tips!
Lentils and legumes
Add lentils and legumes to your diet for a protein boost! Try dal, sambar, or curry.
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freepik.com_
Paneer power
Cottage cheese is an excellent protein food! Boost protein with Paneer Butter Masala, Paneer Tikka, or Paneer Paratha.
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freepik.com
Millets and Quinoa
Substitute rice with quinoa and coarse cereals like ragi, bajra, and kodo millets for a protein-rich diet.
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wellvegan.com
Healthy snacking
Roasted chickpeas and moong dal make for a crunchy and protein-rich snack!
Credit:
Magic
Egg-cellent breakfast
Add eggs to your breakfast for a protein-packed start!
Credit:
myeverydaytable.com
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