Body odour? No problem? 7 tips to get rid of it
Body odour
The problem of body odour persists a lot in summer when the scorching heat causes excessive sweating. Getting rid of unwanted hair and taking a shower are some ways to check it. But here are 7 other tips to get rid off body odour in summers.
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Shower Power
Make showering a daily habit, especially after sweating. Focus on areas prone to sweat and odor like armpits, groin, and feet. Antibacterial soap can help reduce odor-causing bacteria.
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Deodorant and Antiperspirant Duo
Deodorant masks sweat odor with fragrance, while antiperspirant reduces sweat production. Choose a product that works for you - some offer a combination of both.
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Fabric Matters
Ditch synthetic fabrics like nylon that trap sweat. Opt for breathable, natural fabrics like cotton that allow sweat to evaporate and keep you cooler.
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Change Up Your Clothes
Dont reuse sweaty clothes. Change into fresh garments after sweating or working out.
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Food Fix
Certain foods like spicy dishes or strong vegetables can influence body odor. Experiment and see if eliminating specific foods makes a difference.
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Foot Focus
Dont forget your feet! Wash them thoroughly with soap and water, and change sweaty socks frequently. Consider sprinkling talcum powder or cornstarch in your shoes to absorb moisture.
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Hydration Hero
Staying hydrated helps regulate body temperature and can reduce sweating. Drink plenty of water throughout the day, especially in hot weather.
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