Benefits Of Chanting Om Mantra Everyday

Reduces stress and anxiety

Chanting Om has been shown to reduce levels of cortisol, the stress hormone, and increase levels of serotonin, the mood-boosting neurotransmitter.

Improves sleep

Chanting Om can help to relax your body and mind, making it easier to fall asleep and sleep more soundly.

Strengthens the immune system

Chanting Om can help to boost the immune system and protect against disease.

Promotes self-awareness

Chanting Om can help to promote self-awareness and understanding of oneself.

Enhances intuition

Chanting Om can help to enhance intuition and make it easier to connect with ones inner wisdom.

Brings clarity of mind

Chanting Om can help to bring clarity of mind and reduce mental chatter.

Promotes inner peace and harmony

Chanting Om can help to promote inner peace and harmony, reducing feelings of stress, anxiety, and anger.

Increases self-love and acceptance

Chanting Om can help to increase self-love and acceptance, leading to greater self-esteem and confidence.

Promotes forgiveness & Increases gratitude

Chanting Om can help to promote forgiveness, both for oneself and others. It also help to increase gratitude and appreciation for the good things in life.