Aparajita Tea Recipe For Weight Loss
What is Aparajita tea?
Aparajita tea, also known as butterfly pea tea, is a herbal tea made from the dried flowers of the Clitoria ternatea plant. It is known for its beautiful blue color and its weight-loss properties.
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Ingredients:
1. Steep the dried Aparajita flowers in the hot water for 5-10 minutes.
2. Strain the tea and add honey or lemon to taste (optional).
3. Enjoy!
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Benefits of Aparajita tea for weight loss
1. May boost metabolism
2. May reduce appetite
3. May increase fat burning
4. May be a diuretic
5. May be a natural laxative
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Side effects of Aparajita tea
1. May cause mild diarrhea
2. May interact with certain medications
3. May not be safe for pregnant or breastfeeding women
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How to consume Aparajita tea?
1. Drink 2-3 cups of Aparajita tea per day
2. Drink Aparajita tea before meals to help reduce appetite
3. Drink Aparajita tea after meals to help aid digestion
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Bonus slide
Aparajita tea may be a helpful addition to your weight loss journey. However, it is important to talk to your doctor before drinking Aparajita tea.
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