8 Tips to Conquer Winter Rashes
Hydrate
Drink up! Water is your skins best friend, especially in dry winter months. Aim for 8 glasses daily.
Credit:
freepik
Moisturize
Moisturize like a pro! Choose rich, fragrance-free creams or lotions and apply several times a day.
Credit:
freepik
Turn Down the Heat
Hot showers and baths strip your skin of moisture. Opt for lukewarm water and limit bath time to 10-15 minutes.
Credit:
freepik
Humidify the Air
Dry air exacerbates winter rashes. Add moisture back with a humidifier, especially in your bedroom. Boil a pot of water and let the steam fill your room. Low-tech, high impact!
Credit:
freepik
Aloe vera
Aloe vera to the rescue! This natural anti-inflammatory works wonders on irritated skin. Apply fresh aloe vera gel directly.
Credit:
freepik
Resist the Scratching Urge!
Scratching only worsens rashes and can lead to scarring. Keep your nails short and try distraction techniques like fidget toys.
Credit:
freepik
Gentle Exfoliation is Key
Slough away dead skin cells with a gentle, fragrance-free scrub 2-3 times a week.
Credit:
freepik
Consult a Doctor
If your rash doesnt improve with home remedies or seems severe, seek professional help from a dermatologist.
Credit:
freepik
View More Web Stories