Fed up with acne? Here are 7 ways to treat it
7 ways that will help
Acne can affect people of almost any age, and it can be difficult to predict when it will appear and if it will ever fade away. It can be effectively treated with both natural and prescription-based medications.
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ZERO DOWN CARBS
Nutritional choices have been clearly shown to have a significant effect on skin health. Refined carbohydrates, in particular, can pose a serious risk.
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Freepik
Blue Light Treatment
Advanced therapies have demonstrated potential in the battle against adult acne. On affected areas, dermatologists actually apply a strong blue light. The germs that can cause acne can be killed by the light.
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Tea Tree Aroma
If you can tolerate the overpowering scent, tea tree oil is incredibly effective at killing bacteria, particularly the kind that causes acne on the skin.
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Retinoids and Antibacterials
These are proven treatments that have been used for many years, and they seem to work rather well. Often recommended by dermatologists.
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Aldactone
Once developed for the treatment of hypertension or high blood pressure, it regulates key hormones, which can cause the development of acne.
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Freepik
Reduce dairy consumption
Dairy products are a food group that can make acne worse. More milk means you are more likely to experience breakouts.
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Freepik
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