7 Things To Do In Winter To Mosturise Your Skin!
Cleanse Gently
Instead harsh summer cleansers, switch to a soothing, creamy composition that will leave your skin feeling more naturally oily; look for cleansers that contain ceramides, hyaluronic acid, or glycerin.
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Exfoliate Wisely
Exfoliating is necessary to get rid of dead skin cells that can clog pores and dull your complexion, but in the winter months you should only exfoliate once or twice a week, gently, and with chemical exfoliants like AHAs or BHAs
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Moisturize, Moisturize, Moisturize!
Applying a rich, hydrating moisturiser to your face and body is crucial for winter skincare. Look for moisturisers that contain hyaluronic acid, ceramides, and glycerin, as these ingredients help to lock in moisture and prevent dehydration.
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Protect Your Skin from the Sun
Sunlight can cause harm to your skin even on cloudy days. Use a broad-spectrum sunscreen with SPF 30 or greater every day, even if you plan on staying indoors.
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Drink Plenty of Water
Staying hydrated is essential for healthy skin, both inside and out. Make sure to drink plenty of water throughout the day, even if you dont feel thirsty.
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Take Lukewarm Showers
Warm showers are preferable to hot ones since they preserve the natural oils in your skin. Showers should last no more than ten minutes.
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Get Enough Sleep
Your skin reflects your level of sleep. Aim for 7-8 hours of sleep per night to allow your skin to renew and heal itself.
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