7 simple secrets to healthier, fuller, shinier hair

Hair care

To many, having a healthy and lustrous mane seems like a far-fetched dream. If the thought of carrying long and strong hair almost seems unreasonable to you. Here are 7 simple secrets to healther, fuller, shinier hair.

Nourish from Within

Make sure your diet is rich in protein, zinc, and omega-3 fatty acids. These are the building blocks for healthy hair growth and shine.

Scalp Care Matters

Shampoo regularly to remove product buildup and promote a healthy scalp. Opt for sulfate-free shampoos to retain natural oils.

Condition, Condition, Condition

Dont skip conditioner! It adds moisture and prevents dryness and breakage.

Heat Styling with Caution

Minimize heat styling tools like straighteners and curling irons. If you must use them, apply a heat protectant spray beforehand and use the lowest heat setting possible.

Be Gentle

Detangle hair gently with a wide-tooth comb to avoid breakage. Avoid tight hairstyles that can pull on the scalp.

Trim Regularly

Split ends travel up the hair shaft, making hair look dull and unhealthy. Get regular trims (every 10-12 weeks) to keep ends healthy.

Scalp Massage Magic

Give yourself a scalp massage to improve circulation and promote hair growth. You can do this while shampooing or even while watching TV.