7 Foods That Resemble Body Parts Which They Help

1. Carrot

When cut, a carrot looks similar to an eye. Abundant in beta-carotene, which is converted to vitamin A and is necessary to keep eyesight healthy.

2. Walnut

Walnuts look like a brain. Rich in omega-3 fatty acids, which are critical for mental health and cognitive function.

3. Celery

Celery sticks resemble bones. A healthy supply of calcium and other minerals, including vitamin K, which are vital for strong bones.

4. Avocado

An Avocado looks similar to a heart. Has potassium, fiber, and healthy fats that can all support heart health.

5. Ginger

Ginger has a similar appearance to a stomach and intestines. Well-known for its digestive qualities and potential to ease indigestion and nausea.

6. Sweet potato

Sweet potatoes look like the pancreas. It may not look like a pancreas exactly, but it is a good source of beta-carotene and antioxidants, which may help prevent some diseases.

7. Kidney beans

Kidney beans resemble kidneys. Packed with fiber and protein, it also has some antioxidants that might help maintain kidney health.