7 At-Home Exercises to Achieve Toned Belly


2024/03/05 11:21:25 IST

1. Cycle crunch

    If you want to reduce belly fat quickly, then this exercise is your go-to.

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2. Knee High

    With this exercise your core strength will build. Additionally, it helps to improve your stamina.

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3. Jumping Jacks

    This exercise is great cardio and helps to maintain the health of your heart.

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4. Mountain Climber

    This one strengthens your legs and arms. Also, it helps to boost heart health.

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5. Jump squats

    This exercise helps to burn calories and aids in toning the lower body areas.

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6. Burpees

    Although this exercise requires a bit more energy, it is totally worth it! It is very effective in helping to reduce weight and helps with overall health.

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7. Planks

    This exercise helps to tighten your core.

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