7 At-Home Exercises to Achieve Toned Belly
1. Cycle crunch
If you want to reduce belly fat quickly, then this exercise is your go-to.
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2. Knee High
With this exercise your core strength will build. Additionally, it helps to improve your stamina.
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3. Jumping Jacks
This exercise is great cardio and helps to maintain the health of your heart.
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4. Mountain Climber
This one strengthens your legs and arms. Also, it helps to boost heart health.
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5. Jump squats
This exercise helps to burn calories and aids in toning the lower body areas.
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6. Burpees
Although this exercise requires a bit more energy, it is totally worth it! It is very effective in helping to reduce weight and helps with overall health.
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7. Planks
This exercise helps to tighten your core.
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