5 tips to keep your skin hydrated this summer

Drink plenty of water

This is the most important tip for hydrated skin. Aim to drink eight glasses of water per day, or more if youre sweating a lot. You can also get fluids from fruits and vegetables, such as watermelon, cucumber, and celery.

Moisturize regularly

Use a moisturizer that is appropriate for your skin type. Look for a moisturizer that contains hyaluronic acid, which can help to attract and retain moisture in the skin. Apply moisturizer to your face and body after showering and throughout the day, especially after spending time outdoors.

Avoid hot showers and baths

Hot water can strip away your skins natural oils, leaving it dry and irritated. Opt for lukewarm showers or baths instead.

Exfoliate regularly

Exfoliation removes dead skin cells from the surface of the skin, allowing your moisturizer to penetrate more deeply. However, avoid over-exfoliating, which can irritate the skin.

Use a humidifier

A humidifier adds moisture to the air, which can help to prevent your skin from drying out. This is especially helpful if you live in a dry climate or spend a lot of time indoors with air conditioning.