5 Indian snacks that are suitable for diabetics


2023/11/04 11:13:34 IST

Masala Roasted Nuts

    Nuts are a good source of healthy fats, protein, and fibre, all of which are important for diabetics. Masala roasted nuts are a delicious and healthy snack that can help you manage your blood sugar levels.

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Sprouted Moong Chaat

    Sprouted moong is a great source of protein, fibre, and vitamins. It is also low in calories and fat. Sprouted moong chaat is a delicious and healthy snack that is perfect for diabetics.

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Makhana

    Makhana, also known as fox nuts, are a low-calorie, low-fat snack that is high in fibre and protein. They are also a good source of magnesium and potassium. Makhana are a great snack for diabetics as they have a low glycemic index.

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Quinoa Veggie Cutlets

    Quinoa is a gluten-free grain that is high in protein and fibre. It is also a good source of vitamins and minerals. Quinoa veggie cutlets are a delicious and healthy snack that is perfect for diabetics.

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Hard-Boiled Eggs

    Hard-boiled eggs are a good source of protein, healthy fats, and vitamins. They are also low in calories and carbohydrates. Hard-boiled eggs are a great snack for diabetics as they have a low glycemic index.

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Noteworthy

    These are just a few ideas for Indian snacks that are suitable for diabetics. When choosing snacks, it is important to consider the glycemic index and carbohydrate content of the food. It is also important to eat snacks in moderation.

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