10 Fruits to Enjoy in India During Winter Season


2024/01/29 16:26:18 IST

1. Oranges

    These fruits enriched with vitamin C, are a juicy snack. This refreshing citrus fruit also helps to boost your immunity.

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2. Pomegranates

    These crimson jewels are loaded with fiber and antioxidants. You can sprinkle pieces of pomegranates over desserts and salads or enjoy them fresh.

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3. Grapes

    Nasik has sweet and juicy black grapes to offer while crunchy green grapes can be found in Andhra Pradesh.

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4. Guavas

    Abundant in vitamin C and dietary fiber, this fruit provides a sweet and tangy. Guavas produce delicious juice as well. Allahabad Guavas must be tried for their pink-fleshed and extra sweetness.

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5. Papayas

    Papain is an enzyme that aids digestion and is found in Papayas. You can either enjoy it as is or incorporate the fruit in smoothies and salads.

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6. Chickoos

    These brown-skinned fruits are a good source of minerals and vitamins. Their creamy, caramel-like flavor makes them unique.

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7. Amla or Indian Gooseberry

    A wonderful source of vitamin C and antioxidants Amla is considered a superfood. Although the sour flavor makes this an acquired taste, amla is often consumed in the form of juices and chutneys.

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8. Jamuns

    This fruit with a distinct texture is known to be good for regulating blood sugar and has cooling properties.

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9. Berries

    Strawberries and blackberries are grown in particular parts of India during winter. You can likely easily find them in your local grocery store as they are distributed throughout most parts of India.

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10. Custard apples

    These creamy and sweet fruits are truly a winter treat. Known as cherimoyas these fruits are full of minerals, antioxidants, and vitamins.

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