Bryan Johnson, a well-known tech entrepreneur and longevity researcher, has made headlines with his latest data suggesting a significant deceleration in his biological aging process. According to Johnson, his biological age now progresses at a rate equivalent to 19 months for every 12 chronological months, a revelation that has captivated the anti-aging community.In a recent post on the social media platform X, Johnson shared, My new record: 0.64 pace-of-aging. My birthday is now every 19 months. Previously, I built Braintree Venmo, now I build humans with a goal to slow and reverse aging. Nutrition is a power law of anti-aging. This is what I eat every day. You can too. This announcement underscored his commitment to leveraging nutrition and other strategies to combat aging.My new record: 0.64 pace-of-aging. My birthday is now every 19 months. Previously I built Braintree Venmo, now I build human, with a goal to slow and reverse aging.Nutrition is a power law of anti-aging. This is what I eat everyday. You can too. pic.twitter.com/36tR8sXw3T— Bryan Johnson /dd (@bryan_johnson) June 11, 2024A Personal Best in Reducing Aging SpeedJohnson also released a video statement elaborating on his achievement, stating, Ive been trying to reduce my speed of aging, and I just achieved a personal best - 0.64. That roughly means that for every 12 months that pass, I only age for 7.6 months. This breakthrough is part of his broader efforts to slow down the aging process.Project Blueprint: A Multi-Million Dollar InvestmentAt 46, Bryan Johnsons Project Blueprint focuses on longevity research and claims that his health markers indicate a younger biological age. He attributes these results to his substantial annual investment in the program, which exceeds $2 million. Project Blueprint employs various interventions aimed at reversing Johnsons epigenetic age, a critical marker of cellular aging. His rigorous daily regimen includes a meticulously monitored, calorie-controlled diet, over 100 daily supplements, and strict adherence to a dietary plan.Introducing High-Flavonol Cocoa to His RegimenIn a recent YouTube video that garnered nearly 500,000 views, Johnson introduced a new component to his anti-aging regimen: high-flavonol, pure cocoa, free from heavy metals. This specific type of cocoa, he noted, differs significantly from those typically found in supermarkets.Unconventional Anti-Aging MethodsJohnson is no stranger to unconventional anti-aging methods. His past ventures have included controversial treatments such as blood transfusions and specialized hair treatments. His relentless dedication to advancing longevity research continues to generate significant interest and debate within the scientific community.
