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Physical And Mental Well Being News

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Sexual harassment scandal: Popular TV actor Charith Balappa faces legal action by co-star for THIS reason

Karnataka News: Actor Charith Balappa arrested for sexual charges by fellow co-star in sexual harassment and mentally torturing case....
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Is laughter a stress reliever? This is how it can help you on long-term

Laughter is something which draws people together. It triggers healthy physical and emotional changes in the body and it not only enhances the intake of oxygen-rich air to your lungs but also increases the endorphins that are released by your brain.  A hearty laugh is the...
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Annual Sports Event In Kanpur: UP Tech Institute Director Highlights The Role Of Sports In Personality Development

The Uttar Pradesh Institute of Textile Technology recently held its annual sports event, Sphoorti-2023, over two days, where undergraduate and postgraduate students actively participated in various sports and competitions with great enthusiasm. Dr. Mukesh Kumar Singh was the ...

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