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Stay stylish in rain: Essential monsoon fashion tips for comfort and elegance

Opt for clothes that won't cling or become see-through when wet. Avoid white outfits that stain easily. Instead, consider long trousers or gowns for warmth and insect protection. Shorts can be a good option to prevent splashes and stay dry in puddles....
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Sitting is the new smoking: Know health risks, solutions for it

To combat the sedentary lifestyle epidemic, initiatives like personalized fitness plans using Artificial Intelligence (AI) are emerging. These programs tailor exercise regimes to individual needs, promoting engagement and sustainability in physical activity. By encouraging simple...
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Stay stylish, not flashy! 8 tips for women which can elevate your FASHION GAME

If you're unsure where to start, begin by choosing a standout accessory with a touch of shine — whether it's glittery gold or silver pumps or a sparkling clutch. This will instantly elevate your Little Black Dress with a touch of magic....
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7 lifestyle changes to lower Breast Cancer risk

Regular exercise plays a pivotal role in lowering breast cancer risk by maintaining a healthy weight, regulating hormone levels, and enhancing immune function. At least 150 minutes of moderate exercise or 75 minutes of vigorous activity weekly, such as brisk walking, cycling, or ...
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Love coconut water? Know benefits, best time to have it

Coconut water stands out not only for its delicious taste but also for its significant health benefits. It serves as a natural remedy against dehydration and heat-related illnesses while offering essential minerals and nutrients. As its popularity continues to grow, coconut water...
Kidney

Avoid these daily habits for better kidney health

Kidneys play a pivotal role in filtering toxins from the body, safeguarding against various health issues. Hence, avoiding these detrimental habits is...
Sunscreen

Tanning despite sunscreen use? Here’s what you might be doing wrong

People also believe that it is necessary to apply sunscreen on the skin only if they have to go out. Experts say that we should apply it three times a...
Haircare

Monsoon care: How to keep your hair healthy in rain

If your hair has become too dry and dull, then definitely apply a hair mask. You can also make it with natural things present in the kitchen. Also, yo...
Skin health

Try these simple home remedies for skin allergies and rashes

Heat rash happens when sweat cannot escape from the sweat ducts to the surface of the skin. This blocks the pores and causes an inflammatory response ...
fatty liver

Understanding fatty liver: Risk, Symptoms and Prevention

One prevalent ailment is fatty liver. It indicates that the liver has accumulated an excessive amount of fat, which might eventually cause liver disea...
Neck care

Try these effective ways to lighten your dark neck with natural remedies

Taking proactive steps to include the neck in regular skincare routines and utilizing natural remedies can effectively reduce and prevent darkening of...
Lifestyle

7 reasons why you should not use plastic containers in your kitchen

When plastic containers are used to microwave food or store hot liquids, the heat causes the plastic to break down, releasing harmful chemicals into t...
Unlock your potential life: Daily habits that can make difference

Unlock your potential life: Daily habits that can make difference

Our daily routines, the little things we do, and the decisions we make all help in shaping our personalities and who we are. They guide us towards a f...
Why eating raw garlic on empty stomach is beneficial?

Why eating raw garlic on empty stomach is beneficial?

Garlic can be referred to as superfood as it has been used for medical purposes for ages. Garlic contains Allicin, which as per experts, acts as an an...
Morning rituals

Don't hit snooze: 5 morning habits for productive day ahead

So, rather than hitting that snooze button, give these tips a try and witness your productivity soar....

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