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Fitness News

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Brown fat vs. White fat: Understanding unique metabolic benefits of THIS calorie-burning tissue

Recent research reveals that brown fat is a beneficial type of adipose tissue that aids in calorie burning and enhances overall fitness levels....
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Shilpa Shetty at 49: Secret behind her fabulous, toned body - With surprising food choice

Entertainment News: Shilpa Shetty revealed her secret to toned body and what she eats to maintain her body, you will be surprised to see, what she does to maintain her body at the age of 49! ...
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You're selling death: John Abraham slams actors for promoting PAAN MASALA | WATCH

John remarked, people talk about fitness, and the same people endorse paan masala. I love all my actor friends and I'm not disrespecting any of them. I want to make it clear that I'm talking about myself. But I will not sell death, because it's a matter of principle. ...
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Avoid these walking mistakes to manage weight, fitness

If you want to take full advantage of walking, then first of all improve your body posture. By maintaining correct body posture, we are able to breathe properly....
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Shock X: Cult's new budget-friendly fitness tracker with 10 days of battery life; Details here

Cult Shock X is equipped with a bright AMOLED screen, long battery life, and true to the claims made on the box....

Fatal fall: 23-year-old fitness influencer dies after falling into ravine while filming

The ravine's depth required the deployment of helicopters by the authorities to remove Giorgi Tzane Janelidze's body. ...
Aroleap on Shark Tank India 3

Shark Tank India 3: Four sharks seal Rs 1 crore deal for this business

Shark Tank India 3: Sharks Anupam Mittal, Amit Jain, Peyush Bansal, and Azhar Iqubal sealed a deal at Rs 1 crore with a business on the latest episode...
Indian Army fitness

Indian Army adopts stricter fitness protocol to address declining physical standards

The policy aims to bring uniformity to the testing process, addressing issues like officers being physically unfit or obese during courses, foreign po...
Text neck

How to prevent text neck while using your phone

Whether you are a texter on WhatsApp or a scroller on Instagram, you are spending time on your phone. This can make you prone to experiencing text nec...
Saffron

Saffron, a spice beneficial for physical and mental health

Having optimal mental and physical health is ideal for all humans. Read below to find out how saffron can help you in both realms. ...

In 5 years, 15 kg loss, Zomato’s CEO shares his fitness transformation on Instagram

Hey folks, nowadays fitness is everything, From children to old agers everyone wants to look trendy and healthy and in shape. So as for Zomato’s ...

Can join back after gaining fitness: Haryana govt to the overweight policeman

The state health department has directed the overweight police personnel to under a daily fitness regime from 5:30 am to 6:15 am. Police personnel ...

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