Indian Army adopts stricter fitness protocol to address declining physical standards

In response to concerns over the declining physical standards among officers in the Indian Army and the growing prevalence of lifestyle diseases, a comprehensive fitness policy has been introduced.

The new protocol not only implements punitive measures for personnel failing fitness standards but also introduces additional tests alongside existing ones, emphasizing the importance of maintaining an Army Physical Fitness Assessment card (APAC) for each individual.

Key Changes in the Fitness Protocol

Appointment of a Brigadier as the Presiding Officer: The recent update designates a Brigadier rank officer as the presiding officer, replacing the previous structure where a Commanding officer handled quarterly tests.

Uniformity in Testing Process: The policy aims to bring uniformity to the testing process, addressing issues like officers being physically unfit or obese during courses, foreign postings, and the rise of lifestyle diseases.

Additional Fitness Tests: Alongside the existing quarterly Battle Physical Efficiency Test (BPET) and Physical Proficiency Test (PPT), new tests include a 10 km speed march and 32 km route march every six months, along with an annual 50-meter swimming proficiency test.

Board of Officers for Assessments: Officers up to the rank of Brigadier will preside over the Board of Officers, conducting quarterly assessments led by a minimum rank of a Brigadier, with two Colonels and a Medical Officer (MO).

Maintenance of APAC: All personnel will maintain an Army Physical Fitness Assessment Card, and test results must be submitted within 24 hours to track progress.

Punitive Measures for Overweight Personnel: For those failing to meet physical standards and categorized as "overweight," a written counseling will be given, followed by a 30-day improvement period, including curtailment of leave and Training and Development (TD) courses.

Linkage of APACs to Officers' Annual Confidential Report (ACR): APACs will be linked to the officers' ACR, emphasizing the importance of maintaining fitness standards as part of their overall professional evaluation.

Strategic Approach to Addressing Fitness Concerns

The introduction of stricter fitness guidelines underscores the Indian Army's commitment to maintaining high physical standards among its officers. The emphasis on regular assessments, additional tests, and the tracking of progress through APACs reflects a proactive approach to address the evolving challenges in maintaining optimal physical fitness.