Holi 2025: Delhi-NCR Sees Massive Liquor Sales, Here’s How to Beat the Hangover

Holi 2025: Whether it is Holi festival or New Year celebration, alcohol consumption is very high in Delhi-NCR. During this time people drink to their heart's content. Many people do not even realize how much they have drunk. But it is bound to have an effect on the body. After consuming too much alcohol, one urinates more, which leads to water loss in the body. Due to dehydration, symptoms of hangover such as headache, dizziness, feeling tired are seen.

Whether you live in Delhi-NCR or Mumbai, Kolkata, Bengaluru, Lucknow, Chennai, Pune, Jaipur or any other city, the condition of hangover is quite painful. If you have drunk too much and are now suffering from hangover, then here we are telling you some ways to overcome hangover. By adopting these, you can say bye-bye to hangover.

Drink plenty of water
Alcohol consumption causes dehydration in the body. Delhi-NCR is anyway very hot. In such a situation, you are advised to drink a lot of water and keep yourself hydrated. Instead of drinking a lot of water at once, drink water repeatedly.

Eat healthy food
Consuming alcohol can disturb the balance of minerals in the body. Therefore, eat food rich in nutrients, especially protein, this will also keep the blood sugar level under control.

Electrolyte is essential
Alcohol causes loss of electrolytes in the body; to compensate for this, take sports drinks or electrolyte drinks.