The word Physiotherapy is not alien to anyone today. The way it has slowly become a part of our daily lives, is unbelievable. Dedicating a day to this therapy is the least could have been done, considering its contribution towards wellness today.The World Physiotherapy Day recognises the vital role of physical therapists in health and wellbeing. From how you can perform basic physiotherapy at home to whats new in the field, heres all you need to know.Observed every year on September 8, World Physiotherapy Day helps creating awareness about the crucial role physiotherapists play in helping people recover from injuries, manage chronic conditions, and improve their overall physical function and quality of life.What is physiotherapyIt is a healthcare profession that focuses on optimising physical function, mobility and well-being. It employs a holistic approach to treatment using a combination of manual therapy, exercise, education, education, and other techniques to help individuals recover from injuries, manage chronic conditions, and prevent further physical impairments.The importance of physiotherapy lies in its ability to address a wide range of health issues. It plays a critical role in rehabilitation of patients recovering from injuries or surgeries, offers non-invasive methods for pain relief, helps manage symptoms and improves quality of life for patients with chronic diseases such as arthritis, diabetes and heart disease.(Image source: unsplash.com)Benefits of physiotherapyThe benefits of physiotherapy are vast, and it can benefit people of all ages and backgrounds.Individuals with orthopaedic conditions: Those with joint, muscle or bone concerns, such as back pain, fractures, or arthritis.Neurological patients: People suffering from neurological disorders like stroke, Parkinsons disease, etc.Geriatric patients: Physiotherapy helps old people with maintaining age- related conditions like osteoporosis.Athletes: Physiotherapists assist athletes in recovering from injuries, and enhancing performance.Pre- and postnatal women: Physiotherapy can help women prepare for childbirth and recover postpartum by addressing issues like pelvic pains and urinary problems.Drawbacks of physiotherapy:However, despite the numerous benefits of physiotherapy, it does have drawbacks.Physiotherapy has certain limitations too it often works best as a part of comprehensive treatment plan. It can be effective in some cases but not every time.Some of the significant drawbacks of physiotherapy is it is very expensive, not everyone can afford it. Pain can be another drawback.Can physiotherapy be done at homePhysiotherapy at home can help you avoid visiting a physiotherapist and can help you recover faster. While at home, you can do some basic exercises such as stretching, but make sure you do them as often as possible.Availing physiotherapy at home is quite normal nowadays. It is particularly useful in conditions in which the condition of the patient is quite serious or it is not possible for the patient to travel to a clinic.Physiotherapy at home will help you save your money, comfort of home, personalized treatment, and most importantly it saves your time.Whats new in physiotherapyTechnology advancements have impacted physiotherapy massively. Technology is moving faster than ever, and physiotherapist must adapt to the latest and greatest to maintain their patients physical health. Many advancements like virtual care, robotics, and the gamifications of treatment are already giving patients better care and more flexibility.
