If you have decided to finally get a tattoo that you have been contemplating for a long time, it is important to be aware of the potential risks and health concerns associated with this permanent body art. Experts warn that getting a tattoo can result in several negative effects such as skin cancer, cardiovascular diseases, and bone disease, among others. Nutritionist Anjali Mukerjee expresses similar views, stating that while tattoos are becoming increasingly popular, it is crucial to comprehend the hazards that come along with them. Many people may not be aware that tattoo ink may be toxic, and they would avoid it if they knew the risks involved.Mukherjee explained that there are potential risks associated with getting a tattoo, as it may expose one to various toxic ingredients, including heavy metals such as arsenic, beryllium, cadmium, lead, and mercury, which can lead to degenerative diseases like cardiovascular disease, cancer, skin disease, bone disease, liver, lung, and kidney disease. Once the tattoo ink is inserted into the skin, it can react with the body to produce toxins like PAH and PAAS, which are highly toxic and carcinogenic. Additionally, tattoos can cause allergic reactions in the body.image source: explicit.bing.netDr Deepa Krishnamurthy, a consultant dermatologist at Manipal Hospital, Sarjapur in Bangalore, said that tattoo ink may contain toxic heavy metals such as lead, cadmium, and mercury, which can be harmful to the body. She also highlighted that some studies have indicated the presence of other harmful substances like polycyclic aromatic hydrocarbons (PAHs) and phthalates in tattoo ink.According to the expert, tattoos can cause allergies in some individuals, and this can present itself in a variety of ways, such as rashes, itching, redness, bumps, and swelling. The symptoms can occur right after getting the tattoo or even months or years later. Nickel, which is used as a colouring agent in some tattoo inks, is the most common cause of allergic reactions to tattoo ink. Other potential allergens in tattoo ink include cobalt, chromium, and various dyes and pigments.image source: mm.bing.netDr Deepa Krishnamurthy, a dermatologist, stated that tattoos can contain high levels of benzo(a)pyrene, which is a carcinogenic substance. However, the evidence regarding the potential carcinogenicity of tattoo ink is limited and contradictory. She added that the International Agency for Research on Cancer (IARC) currently classifies benzo(a)pyrene as a known carcinogen.Dr Krishnamurthy has listed several health risks associated with getting a tattoo. These risks include allergic reactions that can cause redness, swelling and itching, infections due to introduction of bacteria and pathogens into the bzody, transmission of bloodborne diseases like HIV, hepatitis B and hepatitis C if tattoo equipment is not sterilised properly, scarring or keloid formation, and the formation of granulomas which are small nodules that can develop around tattoo ink.Dr Krishnamurthy provided some important factors to consider before getting a tattoo, which include:The expertise of the tattoo artist: It is important to find an experienced artist who uses high-quality ink and equipment.Cleanliness of the tattoo studio: The tattoo studio should be clean, and the artist should follow proper hygiene and safety protocols. The studio should have an autoclave to sterilise equipment, and the artist should use new needles and gloves for each tattoo.To minimise the health risks associated with getting a tattoo, its important to be aware of the potential risks, such as allergic reactions, infections, and bloodborne diseases, and take appropriate measures to mitigate them. This can include following proper aftercare instructions after getting a tattoo and considering consulting with a dermatologist beforehand if you have any pre-existing skin conditions, such as psoriasis or eczema.