Do you reheating your meals often? Know right way to ensure food safety

During the odd hours of the day, most of us rely on the leftover food to provide ourselves a break from unexpected hunger. Sometimes, we enjoy our favourite meal again by conveniently reheating the food instead of cooking it. If you want to reheat food and consume it, then you should know the correct way to reheat food. Know how to heat food so that it is safe for health and also retains its taste.

Heat on perfect temperature

Not just to preserve the taste and texture, reheating leftover food incorrectly can lead to some serious consequences like stomach infections and food poisoning. Heating food to the right temperature not only kills germs but also preserves the nutrition of the food.

Try to eat when cooked

Reheating does not just mean heating the food for 30 seconds or so, but the food should be as hot as it was when cooked. Make sure to eat the food immediately after heating it, so that bacteria does not enter it.

Try to cool food in room temperature

When reheating food, remove it from the refrigerator and allow the food to come to room temperature and then reheat it in the microwave or pan.

Don't reheat always

When you reheat food repeatedly, the food loses its nutrients and this also increases the chances of food poisoning. This is why food experts recommend heating food only once, and that too at the right temperature.

Try to reheat in portions

If you're heating in the microwave, this is an easy hack to cook food perfectly. You divide the food into portions and heat them.