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The red hot summer is almost here and with the arrival of this season, your skin starts hunting for protection to get away from annoying rashes and sunburns to the acne and stubborn tan. The pollution, blazing heat, humidity, etc wil surely remove the natural glow and sometimes receive infections. Here are some of the most useful tips for summer vacation you can follow this summer.
Sunscreen is a must: Sun protection is crucial throughout the year, but especially important in the summer. Apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days. Reapply sunscreen every two hours, or more often if you're sweating or swimming.
Cleanse regularly but gently: Summer heat can make your skin sweatier and oilier. Wash your face twice a day with a gentle, oil-free cleanser. Avoid harsh scrubs or cleansers that can strip your skin of its natural oils.
Moisturize, but lighten up: Just because it's hot doesn't mean you should skip moisturizer. Choose a lightweight, oil-free moisturizer that will hydrate your skin without clogging your pores. Look for formulas with hyaluronic acid, which is a humectant that attracts water to the skin.
Exfoliate to keep skin glowing: Exfoliation helps remove dead skin cells that can build up on the surface of your skin, making it look dull. Exfoliate two to three times a week with a gentle scrub or chemical exfoliant.
Drink plenty of water: Staying hydrated is important for overall health, and it's also essential for healthy skin. Aim to drink eight glasses of water per day.
Take cool showers: Hot showers can strip your skin of its natural oils. Opt for cool or lukewarm showers to help keep your skin hydrated.
Lighten up on makeup: Heavy makeup can clog your pores and lead to breakouts. In the summer, opt for a lighter makeup routine or skip makeup altogether. If you do wear makeup, choose non-comedogenic formulas that won't clog your pores.