5 best skincare tips for healthy, glowing skin

In our never-ending quest for clear and glowing skin, we're bombarded with a flood of skincare advice from all directions. These days everyone yearns for a soft, smoother and of course, blemish-free flowing skin. And with each of us engulfed in hectic schedules, irregular eating habits, inadequate sleep and pollution, achieving flawless and picture-perfect, glowing skin has become difficult. Here are 5 tips for glowing skin. 

Hydrate from the inside out: Drinking plenty of water is essential for flushing toxins and keeping your skin plump and hydrated. Aim for eight glasses of water per day. 

Cleanse and moisturize regularly: Washing your face twice a day removes dirt, oil, and makeup that can clog pores and dull your complexion. Follow up with a moisturizer to keep your skin hydrated and supple.

Exfoliate one to two times a week: Exfoliation removes dead skin cells that can build up on the surface of your skin, making it look dull. Choose a gentle exfoliator that won't irritate your skin.

Eat a healthy diet: What you eat shows on your skin. Eating a balanced diet rich in fruits, vegetables, and whole grains will give your skin the nutrients it needs to stay healthy and radiant.

Get enough sleep: When you're sleep-deprived, your skin can look dull and tired. Aim for seven to eight hours of sleep each night.