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Preity Zinta At 55 Credits Daily Stretching For Ageless Fitness And Injury-Free Healthy Lifestyle

Bollywood actress Preity Zinta, aged 55, has revealed that stretching is her secret to staying fit. She believes simple daily stretching improves health, prevents injuries, and slows aging....
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World Lung Day 2025: Why Women Are More at Risk of Lung Damage Even Without Smoking, Doctors Warn

Lung disease is no longer confined to smokers or the elderly. Children, women, and young adults in India’s polluted towns face serious, lifelong lung damage from poor air quality, second-hand smoke, and indoor cooking fuel....
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Five Healthy Indian Breakfast Options Under 200 Calories To Keep Your Stomach Light And Healthy Daily

Indian breakfasts are full of tasty yet nutritious options. By keeping portion sizes in check, you can enjoy delicious meals under 200 calories that support digestion and overall health....
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Navratri 2025: Why Sama Rice is Eaten During Fasting and Its Impact on Blood Sugar

The holy festival of Navratri has started. Over the next 9 days, people observe a period of fasting in worship of the Maa Durga. During the fast, special foods are consumed to provide the body with energy and nutrition. ...
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Dandiya Nights 2025 in Noida: Celebrate Navratri with Friends and Family – 5 Must-Visit Spots!

Navratri 2025 in Noida promises vibrant celebrations with colorful Dandiya and Garba nights. From 26 September to 1 October, join your friends and family at the city’s top 5 Dandiya events, including Dandiya Dhamal, Dutchman Portz Garba Night, Rock & Dhol Shubharambh, Moire Caf...
Happy Navratri 2025: Images, Wishes Messages, Quotes, and Greetings for Shardiya Navratri

Happy Navratri 2025: Images, Wishes Messages, Quotes, and Greetings for Shardiya Navratri

Sharadiya Navratri starts on September 22. During this festival Dandiya night and Durga Puja are also organized at several places. Devotees of Godess ...
Navratri 2025: Look Stylish in Red Colour on First Day of Shardiya Navratri

Navratri 2025: Look Stylish in Red Colour on First Day of Shardiya Navratri

On first day of Shardiya Navratri 2025, you can wear red colour clothes to enhance your styling and look even more beautiful....
Navratri 2025

Navratri 2025 Fasting Made Easy: Simple Meal Plan Ensures Health, Energy And Spiritual Connection

Navratri fasting often feels difficult, but a simple five-day meal plan shows how to stay healthy, energetic, and spiritually connected during the fes...
How Team India’s Jersey Is Made: From Fabric to Design

Inside Team India’s Jersey: From Fabric to Design, Everything You Need to Know

The jersey plays a crucial role in ensuring players can play comfortably. The Indian cricket team’s jersey is designed in such a way that players fa...
Shower

Here's The Dirty Truth About Daily Showers

According to the study and alert of dermatologists, too much bathing can be harmful to your skin....
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Does drinking 2.5 liters of water a day hydrate your body? Learn the truth from an expert

Experts say drinking 2 to 2.5 liters of water daily supports hydration, but fruits, vegetables, and other fluids are also important sources to maintai...
Anant Ambani’s Trainer Explains Why Beginners Fail at the Gym

Think You Can Get a Celebrity Body in 3 Months? Anant Ambani’s Fitness Trainer Explains Why Most Fail

Vinod Channa, who trains stars like Anant Ambani and Hrithik Roshan, explains why beginners often give up on the gym and how to avoid common pitfalls....
Top 5 Places to Visit in Vrindavan

Top 5 Places to Visit in Vrindavan

Located about 10 km from Mathura, on the Agra-Delhi Highway, Vrindavan is the birthplace of Lord Krishna. Here in the article we have listed top 5 bes...
Google Gemini AI

Google Gemini Nano AI Enables Stunning Pre-Wedding Photoshoots Without Photographers, Just Prompts and Creativity

Couples are now creating emotional, cinematic pre-wedding photoshoots without professional photographers using Google Gemini Nano AI. With just two ph...

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